Holistic Counselling

Holistic Counselling offers an integrative and effective approach to facilitating change from within, providing a safe and supportive platform to explore, understand and release the source of your negative experiences in life. Sessions are designed to enable and enhance varying levels of insight, healing and transformation leading to:

  • Personal growth, empowerment and fulfilment
  • Living authentically
  • Holistic life-care
  • Life transformation
  • Soul-centred living
  • Direction in life
  • Insight, healing and transformation

Holistic Counselling is aimed at facilitating awareness of the underlying causes of your presenting issue, enabling you to make more empowered choices that align with your desired outcomes in life.

It is holistic in that we work with the interconnectedness of your whole being of body, mind, Soul and spirit in order to facilitate awareness, growth and personal empowerment, enhancing the flow of your creative potential.

The present time and person centred approach used, accepts the view that the skills necessary to create change and deal with any presenting issues are already inherent within you.

Techniques and tools used vary, and are depending on your individual needs. They are based on up-to-date research and practice in the fields of counselling, transpersonal psychology, holistic health care, mind-body medicine, the healing arts and soul-centred coaching.

In order to empower you to implement skills and techniques to support your process, homework tasks may be included in your treatment plan as agreed in the consultation. By applying and integrating these tools in your daily life, you greatly enhance access to your unique inner potential to create profound and lasting change, from within.

Your personal input in and commitment to the change process very much determines and contributes to the results you may experience.